TriStarAthlete Coach's Blog
TriStarAthlete Coach's Blog: Category Archive for Cliff's Coaching Notes

TriStar Athletes - Spring Training ride to Palomar

Posted by TriStarAthlete at 4/21/2010 10:49 PM | Add Comment

Greenwich HS Ride - Coach C and Tom Stiez

Posted by TriStarAthlete at 4/21/2010 10:41 PM | Add Comment

Ironman Hawaii - Coach Cliff

Posted by TriStarAthlete at 10/11/2009 10:18 AM | Add Comment

ITPman: Coach Cliff 1st overall..."Motorcycle escorts are fun....can you come along for my next long ride?!"

Posted by TriStarAthlete at 10/3/2009 3:52 PM | Add Comment

Coach Cliff: 2nd overall Ridgefield Triathlon

Posted by TriStarAthlete at 6/8/2009 7:28 PM | Add Comment

Coach Cliff: "Selden NY Half Marathon", 1hr 21min, 9th overall, 2nd AG

Posted by TriStarAthlete at 3/29/2009 3:35 PM | Add Comment

Power Logic - Effective training and racing with a power meter

Posted by TriStarAthlete at 2/10/2009 2:54 PM | Add Comment

Ironman Arizona: Coach Cliff qualifies for Kona racing 9hr17min. Aloha!

Posted by TriStarAthlete at 11/27/2008 9:39 AM | Add Comment

ITP Man: Coach Cliff 3rd Overall

Posted by TriStarAthlete at 11/18/2008 9:47 AM | Add Comment

Toughman Half - TriStar Athletes plunge into the Hudson to test new Half Ironman Course

Posted by TriStarAthlete at 9/24/2008 7:15 AM | Add Comment

Ironman Coeur d'Alene

Posted by TriStarAthlete at 6/25/2008 4:37 PM | Add Comment

Ridgefield Triathlon

Posted by TriStarAthlete at 6/2/2008 8:40 AM | Add Comment

Trade Secrets to Ironman sucess - - Coach Cliff 50 best tips!

Posted by TriStarAthlete at 5/4/2008 11:54 AM | Add Comment

St Croix Race Report; Beauty and the beast.

Posted by TriStarAthlete at 5/4/2008 11:04 AM | Add Comment

Ready for 2008? Mr Turtle is....

Posted by TriStarAthlete at 2/4/2008 1:52 PM | Add Comment
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